Friday, July 26, 2013

Amazing Primal Meatballs

Primal Meat balls with fried cabbage.



Amazing Primal Meatballs

1 lb Sweet Italian hormone free Sausage
1 farm fresh, free range, organic egg
2 cloves minced organic garlic
2 tbs fine chopped fresh organic parsley
1 cup fresh grated organic romano cheese
Salt and pepper to taste
1 fresh grated medium to large organic carrot

Olive or coconut oil to cook

Combine all ingredients well and make little balls about 1 " big.

Heat oil in an iron skillet over medium heat.

Brown Meat balls rolling them often till crisped and cooked well through and all sides are browned and crispy.

Remove and let drain and cool slightly while making your side dish.



1/4 to 1/2 head of cabbage chopped
(you can add a couple pieces of chard or any other greens you have in house and have equal consistency to cabbage, make sure chopped to equal sizes as your cabbage)

Olive oil, coconut oil or butter to cook

Seasons to taste

Heat oil in a thick bottomed saute pan. Saute cabbage (and other veg) till lightly wilted and brightened green. You want it slightly soft but still slightly crisp. Season with salt, pepper, garlic powder, cumin, and any other spices you like.

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I hope this inspires you to try these tasty little delicacies. Not only are they amazing warm, they are also great cold and straight from the fridge as snacks. One batch is about enough for two dinners for us, and enough for about one days worth of snacks. Mind you I could eat them all in one sitting easily all alone, but self restraint can make them stretch. You may find you want to double this recipe and have snacks for a whole week, great to grab on the go.

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